Pilates Timer
Interval Timer for Mat Work
Stay focused on your form, not your phone. Run hands-free workouts from Apple Watch with haptic alerts.
Screenshots
Requires Apple Watch
This app is designed to be used with Apple Watch. Create and manage routines on your iPhone, then run hands-free workouts from your wrist.
Hands-Free Workouts on Apple Watch
Start workouts directly from your wrist. Large countdown display shows the current exercise name, and haptic taps alert you before each transition—no need to look at any screen.
Pre-Built Routines
Start immediately with 6 classic Pilates routines:
- Classical Mat 50
- Reformer-Inspired Mat 50
- Athletic Mat 60
- Flow & Stretch 45
- Core + Mobility 45
- Power Mat 55
Custom Intervals
Build your own routines with named intervals. "Pelvic Curl" for 4 minutes, "Rolling Like a Ball" for 3 minutes—you name it. Each interval displays on your watch so you always know what's next.
10-Second Haptic Warning
Feel a gentle tap on your wrist before each interval ends. Finish your reps and prepare for the next exercise without watching the clock. The timer turns orange so you know at a glance.
iCloud Sync
Your routines sync automatically between iPhone and Apple Watch. Create a routine on your phone, and it's instantly available on your wrist.
Share Routines
Send your favorite routines to friends, students, or clients via AirDrop, Messages, or any sharing method. Great for Pilates instructors who want to share class sequences.
Workout History
Track completed sessions and see your progress over time. Every workout is logged with duration and completion status.
Designed for Pilates
Unlike generic interval timers, Pilates Timer understands your workout:
- Named intervals show exercise names on your watch
- Dark interface won't distract during practice
- Screen stays awake so you never miss a cue
- Color-coded routines for easy organization
Free
Pilates Timer is completely free with no ads, no subscriptions, and no in-app purchases.
Perfect For
- Pilates practitioners doing mat work at home
- Pilates instructors timing classes
- Anyone who needs hands-free interval timing during floor exercises
Download Pilates Timer today and keep your practice flowing.